Went for a good walk yesterday - just a couple of hours but it was good to get some water in and try to move around. Legs felt like lead. Amazing what no carb does for you...ouch.
Carbed up last night and had a free meal. Felt good to eat but felt like crap all night. Go figure.
Up at 4am - did warm up and legs. Will treadmill for an hour tonight - need to lean out the hamstrings and clean up the legs a bit. I know the water loss in the last 2 days will help but still not good enough for me yet!
Working on posing routine alot and still feel very uneasy about it. Poses are good but flow with music is not going well. Oh well still got 2 weeks to work it out.
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Rock on! Man... no carbs? I would die!
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