Thanks Tina for motivating me again. need to find some time to sit down and go over the "off" season stuff I have been dealing with. Hard for someone who was really heavy to see the scale go back up.
After gaining back 30 pounds and working on Muscle gains it is really odd to look in the mirror. I keep expecting the "fat" troy to come back. I am thicker than i was and adding muscle daily. I can feel it growing. Is that odd?
I eat clean most of the time and Now tony wants me to add in MORE food. He says I need to push the calories 2 times a week. Ok I can do that!
Will grab some time this weekend to update...