Went a little overboard yesterday evening. Got hungry and worn down and made dinner for the girls. They had Bacon and Eggs with toast...well so did I...I will post a picture when I get a chance.
Followed that with: Leftover rice pasta mac and cheese...
Got up this morning and did my EMC - 45 Min of sprints and walking. Feel better.
New workout today with cooldown of : 3 min sprints followed by 30# dumbell 1 leg lunges - 15/30, burnout pullups and hanging.
Should be an interesting worout this evening...
6 Days out..
Last arm workout
13 days out
Dryout Morning
3 Weeks and counting.
"The Ripper"
- Kontrabasso
- Professional Educator. I teach high school and middle school Orchestra in Colorado. Took on bodybuilding as a hobby when my health encouraged me to make a change. Heading to my first bodybuilding show on October 24th, 2009.
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