10 Weeks to November Couples

Staring to Blog again daily as I approach a new competition goal.

My wife Lori and myself will be competing at the November "Rocky" in Denver. We are going to compete as a bodybuilding couple. Although i am not a stearoid user I know that i will be compared to the huge guys that compete for the pro-division at the rocky. I am planning to get as cut as possible to offset the lack of size.

I started back on diet 3 weeks ago at 197.5 lbs. Today weighed in at 189.5

Feeling good and eating on Plan...

Start with Tony on the 18th and will push the last 8 weeks to the win! Will keep you posted.